Support Groups

A support group is a space where participants share a common interest. In this particular case it would be the interest of improving their wellbeing.

How can I benefit from attending a support group?

The support groups will help you understand and better manage your emotions, improve your life skills, and adopt changes that are in accordance with your desires, dreams and goals. They will give you insights and options that will enhance your relationships, improve your self-confidence
and social skills, help you make the changes you want in your life.

How many sessions per support group?

The support groups are designed in cycles of 5 sessions. Each session runs for 1 hour every fortnight.

Below are the Support Groups that we run:

Momentum
Benefits

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1

We offer you a place with caring professionals who will guide you through the process of self-knowledge and emotional wellbeing to make sure you regain confidence in yourself.

2

We offer Support Groups to help you understand and better manage your emotions, improve your life skills and adopt changes that are in accordance with your desires, dreams, and goals.

3

We provide affordable rates for clients who are not eligible to claim rebates. Bulk billing available for seniors with a Health Care Card with a referral and a Mental Health Treatment plan provided by a GP or Psychiatrist. This means no extra charges for clients.