Difficulties can arise in every relationship. Sometimes these difficulties are managed by the couple, however sometimes these difficulties need an objective professional who can serve as a mediator, who can use diverse strategies to facilitate a safe space to discuss issues concerning the couple, explore ways to resolve problems and come to decisions that are comfortable and healthy for both parties involved.

When couples decide to seek out psychological therapy or counselling, they increase the opportunity to improve their communication skills, increase tolerance, respect, and the ability to listen to each other. Therefore, their capacity to resolve marital issues is enhanced.

Some of the issues we can help you with are:

• Differences in values: either due to being a couple from diverse cultural backgrounds or just due to having different set of values that are causing confusion and discomfort in the relationship.
• Communication problems: Identifying patterns of communication to analyse whether they are contributing positively to the relationship or if they are having a negative impact. Then, you can learn how to replace those dysfunctional patterns for healthier ways of communicating.
• Infidelity: Whether the couple wants to heal their relationship and continue together or they decide to separate and would like to make agreements regarding diverse matters that are involved in ending a relationship.
• Unhealthy behaviours: When couples want to have a relationship where they feel happy and that they can grow as individuals as well as a couple and have identified that they have certain behaviours that are not allowing them to fully enjoy themselves as a couple including violence, abuse, gambling, finance problems, stress, anger, excessive jealousy.
• Life transitions: For those couples who are going through significant changes in their lifespan such as recently married, parenthood, separation, retirement and so on.